Date/Time Event Instructor(s)
Sunday, December, 19, 2021
8:45 am - 9:45 am
Smooth Wake-Up Flow (HYBRID) Maria Elena Montero

Sunday, December, 19, 2021
8:45 am - 9:45 am
Smooth Wake-Up Flow (HYBRID)
Takoma Park
Maria Elena Montero

Sunday, December, 19, 2021
10:00 am - 11:00 am
Yoga I (online) Joe Miller

Sunday, December, 19, 2021
11:30 am - 12:30 pm
Intermediate / Yoga II (online) Tuesday Irby

Sunday, December, 19, 2021
3:30 pm - 4:45 pm
4 R’s – Relax, Renew, Refresh & Rest with Restorative Yoga Workshops ONLINE Lori Wilen

Sunday, December, 19, 2021
5:00 pm - 6:00 pm
Yoga Nidra Sunday: Yoga for Inner Calm and Clarity (online) Carol Mermey

Sunday, December, 19, 2021
8:30 pm - 9:30 pm
Mindful Yogic Parenting (online) Lori Wilen

Monday, December, 20, 2021
11:30 am - 12:30 pm
Getting Older, Getting Stronger (online) Carol Mermey

Monday, December, 20, 2021
12:30 pm - 1:00 pm
Meditation Mondays (online) Tuesday Irby

Monday, December, 20, 2021
5:00 pm - 6:15 pm
Strength, Balance, and Breath (online) Sheree Mullen

Monday, December, 20, 2021
6:15 pm - 7:30 pm
Gentle Yoga
Takoma Park
Angelique Raptakis

Monday, December, 20, 2021
6:30 pm - 7:45 pm
Healthy Low Back + A Little Chillin' (online) Joe Miller

Monday, December, 20, 2021
7:45 pm - 9:00 pm
Intermediate Yoga
Takoma Park
Lori Wilen

Tuesday, December, 21, 2021
6:30 am - 7:30 am
WSY Rise and Shine Yoga (online) Lisa Lauxman

Tuesday, December, 21, 2021
9:30 am - 10:30 am
Yoga with Phil (online) Philip Bender

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