Date/Time Event Instructor(s)
Thursday, October, 6, 2022
12:30 pm - 1:30 pm
Mixed Levels Pilates (online) Roberta Stiehm

Thursday, October, 6, 2022
4:30 pm - 6:00 pm
Yoga and Meditation (online) Joe Miller

Thursday, October, 6, 2022
6:15 pm - 7:30 pm
Embodyoga® (online) Lakshmi Kanter

Thursday, October, 6, 2022
7:15 pm - 8:30 pm
Bones, Balance, Core & More
Takoma Park
Carol Mermey

Thursday, October, 6, 2022
7:15 pm - 8:30 pm
Bones, Balance, Core & More
Takoma Park
Carol Mermey

Thursday, October, 6, 2022
7:15 pm - 8:30 pm
Bones, Balance, Core & More
Takoma Park
Carol Mermey

Friday, October, 7, 2022
9:00 am - 10:00 am
Yoga for Fascial Release Tricia Kull

Friday, October, 7, 2022
9:30 am - 10:30 am
Yoga with Phil (online) Philip Bender

Friday, October, 7, 2022
12:30 pm - 1:30 pm
Yoga to Calm the Nervous System (online) Kathy Carroll

Saturday, October, 8, 2022
8:30 am - 9:30 am
Yoga I (online) Cheryl Kravitz

Saturday, October, 8, 2022
9:00 am - 10:30 am
Yoga I/II
Takoma Park
Joe Miller

Saturday, October, 8, 2022
10:45 am - 12:15 pm
Yoga I Fundamentals
Takoma Park
Joe Miller

Saturday, October, 8, 2022
11:00 am - 12:00 pm
Let Your Yoga Dance (online) Terri Shuck

Sunday, October, 9, 2022
8:45 am - 9:45 am
Smooth Wake-Up Flow (HYBRID) Maria Elena Montero

Sunday, October, 9, 2022
8:45 am - 9:45 am
Smooth Wake-Up Flow (HYBRID)
Takoma Park
Maria Elena Montero

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