with Carol Mermey
To wind down your weekend or to prepare for the week, look no further than this Restorative Yoga workshop. Join us online on the 3rd Sunday monthly for 75 minutes to connect with mind-body-breath. New to Restorative Yoga? No experience is needed. Restorative Yoga invites you through longer held, supported poses and propsto relax, renew and restore. As you rest and release your central nervous system has the space to unwind, to restore.
Sundays 3:30 – 4:45 pm January 16, February 20, March 20, April 17, May 15 | ONLINE | $60/series $15/session