NELove your lumbar with joe millerW WORKSHOP!
Love Your Lumbar!
with Joe Miller
The lumbar spine is an architectural marvel that comes with a host of anatomical challenges that often show up as discomfort, pain, or injury – not surprising when we consider that our skeletons evolved to walk on all fours. Our lumbar spine is a transition point that connects the upper and lower body, offering us direct feedback from the core.
Come join Joe Miller in exploring a wide range of innovative and effective techniques to align with structure and find the balance of strength, and freedom in the lumbar region. This workshop is accessible to all bodies.
Sunday, March 13th, 2022 | 2:00 – 4:30 pm
Hybrid | $45 ($20 for members)