Sowing the Seeds of Personal Growth and Inner Peace
Midwinter is a time of planning and planting: for new times and new challenges, opportunities to connect with the deeper self, and practical ways to experience a greater level of peace in our hearts and in our lives. Join us in embracing this introspective time of year and the opportunity to seed the deep intention to step firmly into the growth and renewal of the coming spring.
During this FREE challenge we will offer:
- Live 30 minute meditation and yoga nidra classes throughout the week, at different times of day
- Recordings for you to practice on your own schedule
- Weekly live check-ins to address your questions and challenges
- Workshops to deeper explore and expand your practice
- Varied meditation instruction, techniques, and traditions
- Discounts on membership, classes and merchandise.
Whether or not meditation is brand new to you, or you are an experienced practitioner, our 2022 Meditation Challenge offers the opportunity for you to begin, deepen, revisit, or explore your practice.