Date(s) - Tuesday, January, 10, 2023
7:00 pm - 8:15 pm
Instructor(s): Laura Dyer
Level 1-2 yoga class is designed for those who have had exposure to yoga, including introduction to basic yoga practices and proper alignment. The experienced beginner and intermediate students wanting to explore their practice and become more familiar with poses, use of the breath and meditation.
Location (If not specified, the class is online-only)