Date(s) - Saturday, October, 15, 2022
10:45 am - 12:15 pm
Instructor(s): Joe Miller
Join Joe Miller in-person for a playful and interesting exploration of how our bodies work. Drawing upon Joe’s 25 years of yogic and bio-mechanical knowledge, we’ll unwind unconscious movement patterns to discover more ease, strength and freedom in body and mind.
Location (If not specified, the class is online-only)