Date(s) - Tuesday, June, 29, 2021
7:30 pm - 8:15 pm
Instructor(s): Terri Shuck
The Yamas & Niyamas – Exploring Yoga’s Ethical Practice: A Living Yoga series with Terri Shuck
The yamas and niyamas represent the essence of living yoga. These jewels of wisdom are the first two limbs of the 8-fold path of yoga, providing a practical framework for cultivating a well-lived and joyful life. This weekly study group will sequentially focus on each jewel through some short readings, journaling and in-class discussion, accompanied by a gentle touch of movement and mediation. Terri Shuck will facilitate this participatory learning process with the supporting text of Deborah Adele’s book “The Yamas & Niyamas – Exploring Yoga’s Ethical Practice” which you can obtain at the WSY boutique or order online.
Tuesday evenings 7:30-8:15pm
June 1 – Aug 3, 2021