Date/Time
Date(s) - Sunday, February, 28, 2021
7:30 pm - 9:00 pm

Instructor(s): Tuesday Irby

Restorative poses designed for your comfort, rest and stress relief.  Every body and everybody is welcome. This is an all levels practice.

You will need a few props:

  • 2 yoga blocks or 2 large books
  • 3 blankets or 3 full size towels or 3 toss pillows from your couch
  • 1 bolster or 1 couch cushion or 2 bed pillows wrapped in a towel or throw blanket (to create firm support)
  • 1 yoga strap or 1 belt or 1 long scarf or 1 necktie

 

Book / Register

Categories
Workshop