Date(s) - Sunday, November, 7, 2021
5:00 pm - 6:00 pm
Instructor(s): Cheryl Kravitz
A number of students who participated in our workshops on overcoming trauma and anxiety have said it would be helpful to continue to meet on an ongoing basis. We will start monthly Zoom sessions beginning Sunday, October 4 from 5–6p. WSY yoga teacher Cheryl Kravitz will facilitate the meet-up, which includes discussion, yoga and meditation centered around relieving anxiety.