Date(s) - Sunday, January, 16, 2022
8:30 pm - 9:30 pm
Instructor(s): Lori Wilen
This class is targeted to parents and caregivers who want to build a community to take care of ourselves and each other. These are particularly challenging times – managing our children, ourselves, our work, our homes. Let’s join together in a yogic community to talk, move our bodies, breathe, meditate, and support each other. Appropriate for all levels of yogis.