Date(s) - Monday, August, 23, 2021
12:30 pm - 1:00 pm
Instructor(s): Tuesday Irby
Join Tuesday for an intention-setting meditation series every Monday. We will spend time sitting in a guided meditation and a few minutes journaling about our intentions for the year. I will pose one question for contemplation to aid in the journaling part of our session. Make this session and every Meditation Monday session part of your lunch time break. We meet every Monday at 12:30pm for 30 minutes via Zoom. Make the time to tune in to yourself and stay focused on your self-care and goals for the year.