Date(s) - Tuesday, May, 14, 2024
4:00 pm - 4:45 pm
Instructor(s): Lori Wilen
Come have fun, move your bodies, breathe, and relax together. Kids of any age (but mostly geared to ages 3-10) can join on their own or with a favorite adult. We will incorporate songs, silly movements as well as traditional yoga poses. Classes will always end with savasana (quiet rest), a peaceful moment and breathing together. I’ve chosen to teach this class because all our kids (mine included) need some time to see other kids, move their bodies, and have a bit of structured time.
About Lori: I am a long time yoga practitioner, mostly at Willow Street, and was a classroom teacher for most of my adult life. I have been teaching yoga for about two years and LOVE deepening my own practice and sharing yoga’s beauty with others. I enjoy not only the physical components of asana, but also the spiritual, emotional and energetic practice as well. My instruction focuses on noticing and encouraging sensations in our bodies. I love to play with poses – shifting and moving around, trying variations, all the while remaining mindful. I look forward to seeing you virtually on the mat.