Date(s) - Saturday, June, 26, 2021
2:00 pm - 4:30 pm

Instructor(s): Joe Miller

We are creatures of habit and pattern.
These patterns get physicalized early in our lives. For a wide variety of reasons (largely because we walk on two feet) these patterns can be destructive and painful in us human beings. Luckily, we have the ability to step back and observe ourselves consciously, recognize, and even change these patterns.
In this workshop, we’ll learn tangible tools to access and align with the intelligence of body. We’ll examine the specific human tendencies that lead to back pain, knee troubles, and a remarkably wide variety of other ailments. We’ll learn to recognize the specific patterns that we are in as individuals, addressing our long-term physical problems and concerns so that we can continue aging with strength and grace.

Book / Register

Location (If not specified, the class is online-only)
Takoma Park