Date(s) - Sunday, November, 7, 2021
3:30 pm - 4:45 pm
Instructor(s): Lisa Lauxman
To wind down your weekend or to prepare for the week, look no further than this Restorative Yoga workshop. Join us in-person on the first Sunday of every month for 75 minutes to connect with mind-body-breath. New to Restorative Yoga? No experience is needed. Restorative Yoga invites you through longer held, supported poses and props to relax, renew and restore. As you rest and release your central nervous system has the space to unwind, to restore.
Location (If not specified, the class is online-only)