Join Diana McCown at 3p on Sun, 9/12 to discuss Alice Wong’s collection of essays, Disability Visibility. This discussion is free (please register), and will be followed by a short, fully-accessible yoga practice!
Marvin’s popular 8-week Kettlebell Fundamentals series returns on Friday nights, starting 9/3!
Montgomery County has re-instated it’s mask mandate for indoor spaces starting Saturday, August 7th. If you are attending indoor classes, please plan ahead and bring a mask with you.
Her Sunday morning Smooth Wake-Up Flow is now hybrid… attend online or in-person!
Sat, July 17, 1-2:30p, hybrid: in-person and online
Join us for another Yoga en Español fundraiser co-sponsored by Elevate Education Consulting and hosted by María Elena Montero. We are raising money to help our friends Julio & Milagro and their two children Belén (6) and Axel (almost 2) who have applied for asylum. THANK YOU!
We’re opening up our indoor classes to the community! Come for free, and see how good it feels to be practicing together. Please book in advance!
We’re thrilled to officially invite Angelique Raptakis to our faculty! Join her Monday nights in Takoma Park for Gentle Yoga!
Try her class for FREE on Monday, 6/14!
We’re thrilled that Gary Kraftsow will be joining us (online) this September for a 3-workshop series focusing on the chakras and the yoga of interpersonal relationship.
Join our Restorative Yoga May Challenge. Shed layers of stress while resting in supported poses! Restorative Yoga is practiced by holding resting poses for longer periods of time with the help of props. As you rest and release tension in body and mind, you allow your central nervous system the space to heal.