Date/Time Event Instructor(s)
Sunday, December, 5, 2021
3:30 pm - 4:45 pm
4 R’s – Relax, Renew, Refresh & Rest with Restorative Yoga Workshops IN PERSON
Takoma Park
Lisa Lauxman

Sunday, December, 5, 2021
5:00 pm - 6:00 pm
Monthly Meet-ups for Alumni of Overcoming Trauma and Anxiety Workshops Cheryl Kravitz

Sunday, December, 19, 2021
3:30 pm - 4:45 pm
4 R’s – Relax, Renew, Refresh & Rest with Restorative Yoga Workshops ONLINE Lori Wilen

Sunday, December, 19, 2021
5:00 pm - 6:00 pm
Yoga Nidra Sunday: Yoga for Inner Calm and Clarity (online) Carol Mermey