Diana will sub for Lori’s Intermediate class on Tues, 3/16

Posted on March 15, 2021March 26, 2021 by Sarah Lanning

Revitalize Spring Cleanse

Posted on March 11, 2021April 21, 2021 by Sarah Lanning

We’re thrilled to partner with Janice Levitt to offer her Revitalize: 14-Day Whole Food Spring Cleanse program to our community.

Cheryl will sub for Joe’s Yoga & Meditation class on Thu, 3/11

Posted on March 11, 2021April 10, 2021 by Sarah Lanning

Yoga en enspanol Fundraiser

Posted on March 11, 2021March 11, 2021 by Sarah Lanning

We’re thrilled to support Anna Gilcher and Maria Elena Montero in spreading the word about this fundraiser! Join them on Saturday, 3/27 at 1pm!

Phil will sub for Maria H’s All Levels Yoga class on Wednesday, 3/17.

Posted on March 11, 2021March 26, 2021 by Sarah Lanning

Do you love what we do? Let us know!

Posted on March 1, 2021April 16, 2021 by Sarah Lanning

We know that you, as part of our committed community, love what we do here at Willow Street. Please let us know! We welcome your feedback.

Willows Rise Book Club

Posted on February 11, 2021March 11, 2021 by Sarah Lanning

Join our faculty and community in exploring the intersection of yoga and social justice!

Lori will be subbing for Tuesday’s Intermediate class on Sunday, 2/14.

Posted on February 11, 2021March 26, 2021 by Sarah Lanning

Sep

Fall Into Self-Care with WSY! The Takoma Park Street Festival is CANCELLED due to inclement weather, but we are ON for a fun morning of FREE classes with Maria Elena and Joe! 8:45 – 9:45am Smooth Wakeup Flow with Maria Elena 10:00 – 11:00am Aligned Vinyasa Flow with Maria Elena 10:15 – 11:45am Yoga […]

Sep

Kundalini with Kati continues this weekend! Kundalini yoga incorporates the physical, mental and spiritual aspects of yoga into a cohesive and integrated system. It is perfect for people who want both the immediate and long-term physical benefits of yoga and the transformative power of an uplifted consciousness. Kundalini yoga is practiced in kriya […]

Sep

Yoga is an energy management system called nadis. Yoga poses, breathing practices and mudras are practiced to build awareness of blockages or challenges of the nadis. This is step one. Often there can be emotional and physical holding in this area that can contribute to physical and energetic binding. After cultivating an awareness of the […]